Couch to 10K Running Trainer 117.16

Zen Labs Fitness – Freeware – Android
ra khỏi 13873 phiếu

Phiên bản mới nhất
117.16 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

The Official 10K Trainer App
Official partners with FITBIT and SAMSUNG!
Recently featured on AMC Network!
Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
10K Trainer is a program designed to help beginners go from inactive to running a 10K in just 14 weeks. It was created by the same experts who brought you the top-rated C25K (Couch to 5K) training app.
If you've already completed the C25K program, don't worry! You can pick up where you left off with this app.
This proven 14-week plan gradually builds strength and stamina by alternating between walking and running. This reduces the risk of injury and makes training more enjoyable. By the end of the program, you'll be fitter, stronger, and ready to run a full 10K!
To make your experience even better, turn on our award-winning music and let our audio coach guide you through your run.
Real-Life Inspirational Transformations
- Over 175,000 Likes and 1500 Success Photos at <a href="facebook.com/c25kfree">facebook.com/c25kfree</a>
- Join our community of runners who inspire each other every day and share their amazing stories.
Less is More
<ul>
<li>Easy to learn. Just press start!</li>
<li>Ideal for beginners.</li>
<li>14 weeks in total.</li>
</ul>
Features
<ul>
<li>Easiest 10K program at only 3 times per week</li>
<li>Convenient audio coach and alerts</li>
<li>Map your run at the end of your workout</li>
<li>Light and dark modes</li>
<li>Integrated with Facebook, Twitter, and Instagram</li>
<li>Access to our forums with thousands of veteran and newcomer runners. Join the community and meet other runners!</li>
</ul>
NEW Zen Unlimited Pass - Try it for free!
<ul>
<li>Award-winning music curated from top DJs</li>
<li>Scientifically proven to increase motivation by 35%</li>
<li>Unlimited access to all pro features across ALL Zen Labs Fitness running apps</li>
<li>Full access to C25K, 10K, 13.1, and 26.2 programs</li>
<li>Get 4 apps for the price of 1!</li>
</ul>
Love this app? We have a complete suite of health and fitness apps that cover all your fitness needs.
<ul>
<li>Half-Marathon Trainer - <a href="https://goo.gl/0n3fc1">https://goo.gl/0n3fc1</a></li>
<li>7 Minute Workout - <a href="https://goo.gl/WQuX61">https://goo.gl/WQuX61</a></li>
<li>0-100 Pushups Trainer - <a href="https://goo.gl/IfCFCh">https://goo.gl/IfCFCh</a></li>
<li>0-200 Situps Trainer - <a href="https://goo.gl/W1502W">https://goo.gl/W1502W</a></li>
</ul>
Connect
<ul>
<li>Facebook: @C25Kfree</li>
<li>Twitter: @C25Kfree</li>
<li>Instagram: @officialc25k</li>
<li>Hashtag: #C25K</li>
</ul>
The Forums are a great place to ask all your fitness questions!
<a href="http://forums.zenlabsfitness.com">forums.zenlabsfitness.com</a>
Read our blog for great health tips!
<a href="http://www.zenlabsfitness.com/blog/">www.zenlabsfitness.com/blog/</a>
Questions or comments regarding the 10K Trainer app? Please email us at contactus@zenlabsfitness.com or visit our website at <a href="http://www.zenlabsfitness.com">www.zenlabsfitness.com</a>.
Zen Labs proudly supports the National Breast Cancer Coalition and is dedicated to finding a cure for breast cancer. For more information, visit <a href="www.breastcancerdeadline2020.org">www.breastcancerdeadline2020.org</a>.
Legal Disclaimer
This app and any information provided by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

10K Run - Couch to 10K Race GP

The 10K Run app offers a structured approach to enhancing stamina, endurance, and overall health, specifically designed for those preparing to complete a 10K run.

5K to 10K

Constance, Billie, and Sergeant Block are back in the highly anticipated sequel to the award-winning Couch to 5K® training app.

7 Minute Workout - HIIT Weight

"Not enough time" is no longer a valid excuse when it comes to fitness. The 7 Minute Workout app offers a high-intensity training program that aims to kickstart fat burning in a short duration.

ASICS Studio: Run, Lift & Get

The ASICS Studio™ fitness app, developed by the Runkeeper™ team, provides users with a comprehensive platform for enhancing their fitness journey through a variety of guided workouts.

Fiit Fight Forever

FIIT FIGHT FOREVER: Transform Yourself Now! Transform your body, lose weight, and sculpt your figure quickly, without the need for a gym or strict diets! Concrete results, a motivating approach, and a healthier life within reach.

FitRunner - Running Coach

FitRunner offers a variety of community-based training plans designed to enhance the running experience, making it both enjoyable and challenging.

FREQUENCE Running - Coach

FREQUENCE Running provides runners of all levels with a personalized and progressively constructed training plan through a user-friendly application.

Increase Sprinting Speed

Fitivity offers a specialized app designed to enhance speed training for individuals looking to excel in sprinting and running.

Joggo - Run Tracker & Coach

Joggo is an exceptional running app suitable for both beginners and experienced runners – perfect for outdoor or treadmill training.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Lenus eHealth

Lenus partners with top health and fitness coaches from around the world to provide an exceptional personalized coaching experience. Our aim is to elevate your goals and help you achieve them like never before.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

None to Run: Beginner, 5K, 10K

Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.

Run With Hal

Run With Hal offers personalized training plans tailored to your individual running routine, fitness level, and daily commitments, drawing on Hal Higdon's expertise to prepare you for distances ranging from 5Ks to Marathons or to help you …

RunnerUp

RunnerUp is a feature-rich application designed for tracking sporting activities using the GPS capabilities of Android devices.

Stronger by the Day

Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.

Treadmill Workout: Walk & Run

This review explores the features of a guided treadmill workout app designed to cater to runners of all levels. Regardless of your experience, the app provides a range of structured training plans that can help you achieve personal fitness …

Trenara Coach - Running Plans

Unlock your potential with Trenara! Receive a tailored running plan from your personal coach to achieve any goal or distance. Whether you're gearing up for your initial 5k or your twentieth marathon, Trenara has you covered.

▼ ▲

Cập nhật mới nhất

Phiên bản mới nhất
117.16

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Tin mới nhất

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!